Smartphone addiction can encompass a variety of impulse-control problems, including: Compulsive use of Internet pornography, sexting, nude-swapping, adult chat rooms, or messaging services can impact negatively on your real-life intimate relationships and overall emotional health.While online pornography and cybersex addictions are types of sexual addiction, the Internet makes it more accessible, relatively anonymous, and very convenient.It’s easy to spend hours on a smartphone or tablet engaging in fantasies impossible in real life.
While you can experience these impulse-control problems with a laptop or even desktop computer, the size and convenience of smartphones and tablets means that we can take them just about anywhere and gratify our compulsions.
In fact, studies suggest that most of us are rarely ever more than five feet from our smartphones.
Many people admit to regularly using them in theaters, while driving, during religious services, business meetings, kids’ school performances, in the shower, and even during sex.
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